Over the next month I’ll be bringing you updates on how I get along with trying out Diet Chef.
What is Diet Chef?
No counting calories, no measuring ingredients, no prepping meals
All calorie counting and portion control is done for you
Just heat and eat
Delicious chef-prepared weight loss meals, delivered each month
Enjoy the foods you love; meatballs, curry and pasta are all on the menu
- Just add fresh fruit and vegetables
The meals and snacks are specifically designed to be as tasty, filling and nutritional as possible within a reduced calorie limit of around 1200 calories which aims to help you maintain a healthy and sustainable 1-2 lb weight loss per week.
It is recommended you add 5 portions of fruit and veg and 2 portions of dairy products each day.
Week 1 I’m 4lbs down already! I understand the first week is usually a big loss so any loss next week will be good too.
I’ll report back with a full review at the end of the month 🙂
To try diet chef yourself, head over to dietchef.co.uk